Self Care means caring for your mind AND body.
 
Find natural relief during your menstrual cycle with our UnPMS Yourself Herbal Tincture. This carefully crafted blend of dong quai, oat tops, raspberry leaf, wild lettuce, and gingko is macerated in vodka to create a potent formula designed to support your body through the ups and downs of PMS.
 
Each herb is traditionally used for its benefits in promoting balance and ease during the menstrual cycle:
 
    •    Dong Quai – Often referred to as the “female ginseng,” it supports hormonal balance and helps with menstrual discomfort.
    •    Oat Tops – A gentle nervine that can help soothe stress and tension during PMS.
    •    Raspberry Leaf – Known for supporting uterine health, raspberry leaf has been used traditionally for menstrual cycle support.
    •    Wild Lettuce – A calming herb traditionally used to reduce tension and ease physical discomfort.
    •    Gingko – May help with mood balance and cognitive function, offering support for PMS-related mood swings.
 
Perfect for those looking for natural, herbal relief from PMS symptoms, UnPMS Yourself is a great addition to your self-care toolkit during your menstrual cycle.
 
How to Use:
Take 1-2 droppers under the tongue or in water up to three times a day, or as directed by a healthcare professional.
 
Ingredients:
 
    •    Dong Quai
    •    Oat Tops
    •    Raspberry Leaf
    •    Wild Lettuce
    •    Gingko
    •    Vodka as a solvent (maceration process)