EMDR Intensives

Accelerated Healing, Without Leaving Your Home

You’re busy. You’re handling life, but certain patterns or unresolved experiences keep pulling you back. Weekly therapy can feel too slow, too disruptive to your schedule, or simply not enough.

That’s where EMDR Intensives come in.

I offer 100% online EMDR Intensives, designed for professionals, entrepreneurs, and anyone else who may want focused, efficient therapy that works around their demanding lives. Together, we condense months of healing into a few concentrated days — all from the comfort of your own space.

What Are EMDR Intensives?

EMDR (Eye Movement Desensitization and Reprocessing) is a proven, evidence-based therapy for trauma, stress, and stuck patterns. In an intensive format, we set aside larger blocks of time — several hours in a day — to get real work done, without the “start-stop” of weekly sessions.

Online intensives are:

Flexible – No travel or commute.
Efficient – Designed to maximize your time.
Deeply Transformative – Structured to create meaningful, lasting shifts.

Structure & Time Commitment

To make sure you get the most out of this format, I recommend a minimum of 10 hours, typically split across two consecutive days (for example, 5 hours per day).

At the end of your initial intensive, we’ll reassess together and determine if additional time would be beneficial. Some clients find 10 hours is exactly what they need, while others continue with more hours or schedule future intensives.

Who This Is For

These intensives are especially valuable for:

High-performing professionals who are successful on the outside but feel stuck inside.
People who want faster results than weekly therapy can offer.
Clients dealing with themes like perfectionism, burnout, trauma, or relationship struggles.
Busy individuals who value efficiency, privacy, and flexibility.
People who are in talk therapy with another clinician and want to do EMDR as an adjunctive treatment without leaving their primary therapist.

What to Expect

Consultation – A 50-minute call to clarify your goals, assess fit and readiness, and plan your intensive.
Preparation – Intake paperwork + a digital prep guide so you know exactly what to expect.
Intensive Sessions – Securely online at mutually agreed upon times/days. We’ll identify targets, process with EMDR, and create space for insight and healing.
Aftercare & Integration – You’ll leave with closure, strategies, and recommendations for moving forward.

Investment

EMDR Intensives are a premium service and are not covered by insurance. I will not be able to provide a superbill for this service as there is no insurance billing code for it.

Initial Intensive (Recommended-10 hours, 2 days): Starting at $2000
Additional Hours (if needed): $200/hour

A non-refundable deposit of $500 secures your spot, with the balance due 2 weeks before your start date.

While EMDR Intensives are not covered by insurance, many clients are able to use HSA (Health Savings Account) or FSA (Flexible Spending Account) funds to pay for their sessions. Please confirm with your plan in advance.

Important Notes

Each person’s process is unique. Some clients experience rapid breakthroughs, others notice gradual shifts. Both are normal.
EMDR Intensives are outpatient therapy, not a replacement for inpatient or residential care.
You may feel tired afterward — plan for downtime and self-care.

Ready to Begin?

If you’re curious about EMDR Intensives, the first step is a consultation. We’ll explore your goals and see if this focused approach is right for you.

👇🏾 Schedule Your Consultation Here